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Sweet chili chicken bowl: 20 minute heavenly dinner


  • Total Time: 25 minutes
  • Yield: 2 servings 1x
  • Diet: Low Fat

Description

This bowl combines tender chicken breast with a sweet and spicy sauce served over warm rice and fresh broccoli.


Ingredients

Scale
  • 1 lb chicken breast cut into cubes
  • 1/2 cup sweet chili sauce
  • 2 cups cooked white rice
  • 1 cup fresh broccoli florets
  • 1 tablespoon olive oil
  • 1 tablespoon soy sauce
  • 1 teaspoon garlic powder

Instructions

  1. Heat the olive oil in your skillet over medium heat.
  2. Add the chicken cubes to the pan.
  3. Cook the chicken until all sides turn golden brown.
  4. Place the broccoli florets into the skillet with the chicken.
  5. Cook for three minutes until the broccoli softens.
  6. Pour the sweet chili sauce and soy sauce over the ingredients.
  7. Stir the mixture to coat every piece.
  8. Heat for two minutes until the sauce bubbles.
  9. Divide the rice into two bowls.
  10. Top the rice with your chicken and broccoli mixture.

Notes

  • Use brown rice for extra fiber in your meal.
  • Add red pepper flakes if you want more heat.
  • Store your leftovers in an airtight container for three days.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stir-fry
  • Cuisine: Asian

Nutrition

  • Calories: 485

Keywords: sweet chili chicken bowl, easy chicken dinner, quick rice bowl, healthy meal