Description
A delicious and easy-to-make quesadilla filled with spinach and feta cheese.
Ingredients
Scale
- 2 cups fresh spinach
- 1 cup feta cheese, crumbled
- 4 flour tortillas
- 1 cup shredded mozzarella cheese
- 2 tablespoons olive oil
- 1 clove garlic, minced
- Salt and pepper to taste
Instructions
- Heat olive oil in a skillet over medium heat.
- Add garlic and sauté until fragrant.
- Add spinach, cooking until wilted.
- Remove spinach from heat and mix in feta cheese.
- Place one tortilla in the skillet.
- Spread the spinach and feta mixture on half of the tortilla.
- Sprinkle mozzarella cheese over the spinach mixture.
- Fold the tortilla in half and cook until golden brown, about 2-3 minutes per side.
- Repeat with remaining tortillas.
- Cut into wedges and serve warm.
Notes
- Use whole wheat tortillas for a healthier option.
- Add cooked chicken for extra protein.
- Serve with salsa or sour cream.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Pan-frying
- Cuisine: Mexican
Nutrition
- Serving Size: 1 quesadilla
- Calories: 250
- Sugar: 1g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 25mg
Keywords: Spinach and Feta Quesadillas