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Smashed Purple Sweet Potatoes with Hot Honey

Smashed Purple Sweet Potatoes with Hot Honey Blissful Flavor


  • Author: Nora
  • Total Time: 55 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delicious dish featuring purple sweet potatoes drizzled with spicy honey.


Ingredients

Scale
  • 2 pounds purple sweet potatoes
  • 2 tablespoons olive oil
  • Salt to taste
  • 1/4 cup honey
  • 1 teaspoon chili flakes

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Wash and peel the sweet potatoes.
  3. Cut them into large chunks and place them in a pot of boiling water.
  4. Cook until tender, about 15-20 minutes.
  5. Drain and let them cool slightly.
  6. Smash the sweet potatoes on a baking sheet.
  7. Drizzle with olive oil and sprinkle with salt.
  8. Bake for 20-25 minutes until crispy.
  9. In a small saucepan, heat honey and chili flakes together.
  10. Drizzle the hot honey over the smashed sweet potatoes before serving.

Notes

  • Store leftovers in an airtight container.
  • Adjust the spice level by adding more or less chili flakes.
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 12g
  • Sodium: 150mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: Smashed Purple Sweet Potatoes, Hot Honey, Side Dish