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Pumpkin Seed Granola Bars

Pumpkin Seed Granola Bars: 7 Reasons You’ll Love Them


  • Author: Nora
  • Total Time: 35 minutes
  • Yield: 12 bars 1x
  • Diet: Vegan

Description

Nutritious pumpkin seed granola bars perfect for a snack.


Ingredients

Scale
  • 2 cups rolled oats
  • 1 cup pumpkin seeds
  • 1/2 cup honey
  • 1/4 cup almond butter
  • 1/2 cup dried cranberries
  • 1/4 teaspoon salt
  • 1 teaspoon vanilla extract

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a large bowl, mix oats, pumpkin seeds, salt, and cranberries.
  3. In a small saucepan, combine honey, almond butter, and vanilla over low heat until melted.
  4. Pour the honey mixture over the dry ingredients and stir until well combined.
  5. Press the mixture into a lined baking dish.
  6. Bake for 20-25 minutes or until golden brown.
  7. Let cool before cutting into bars.

Notes

  • Store in an airtight container.
  • Bars can be refrigerated for longer shelf life.
  • Feel free to add your favorite nuts or seeds.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Snacks
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bar
  • Calories: 180
  • Sugar: 10g
  • Sodium: 50mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 27g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: Pumpkin Seed Granola Bars