Description
High-protein banana yogurt muffins that are delicious and nutritious.
Ingredients
Scale
- 2 ripe bananas
- 1 cup Greek yogurt
- 2 cups oats
- 1/2 cup honey
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- 1/2 cup chopped nuts (optional)
Instructions
- Preheat your oven to 350°F (175°C).
- In a bowl, mash the bananas until smooth.
- Add Greek yogurt and honey, and mix well.
- In another bowl, combine oats, baking powder, baking soda, and salt.
- Gradually mix the dry ingredients into the wet ingredients.
- If using, fold in chopped nuts.
- Pour the mixture into muffin tins.
- Bake for 20-25 minutes or until a toothpick comes out clean.
- Let cool before serving.
Notes
- Store in an airtight container for up to a week.
- Can freeze for up to 3 months.
- Adjust sweetness by adding more or less honey.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 muffin
- Calories: 150
- Sugar: 8g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 5mg
Keywords: Protein Muffins, banana yogurt muffins, high-protein muffins