Description
A refreshing salad packed with protein and nutrients.
Ingredients
Scale
- 2 cups cucumber, diced
- 1 cup cherry tomatoes, halved
- 1 cup cooked chickpeas
- 1/2 cup feta cheese, crumbled
- 1/4 cup red onion, finely chopped
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
Instructions
- Wash and dice the cucumbers.
- Halve the cherry tomatoes.
- In a bowl, combine cucumbers, cherry tomatoes, chickpeas, feta cheese, and red onion.
- In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
- Pour the dressing over the salad and toss to combine.
- Serve immediately or chill for 30 minutes before serving.
Notes
- Use fresh ingredients for the best flavor.
- Adjust the dressing according to your taste.
- This salad can be stored in the refrigerator for up to 2 days.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 3g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 10mg
Keywords: Protein Cucumber Salad, healthy salad, Mediterranean salad