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Crispy tofu and mushroom stir-fry with broccoli and sesame seeds over white rice.

Mushroom and Tofu Stir-Fry (25-Minutes) is Incredible


  • Total Time: 25 minutes
  • Yield: 2 servings 1x
  • Diet: Vegan

Description

You can make this mushroom and tofu stir-fry in 25 minutes. This dish features mushrooms and tofu with spinach.


Ingredients

Scale
  • 14 ounces firm tofu
  • 8 ounces sliced mushrooms
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 2 cloves minced garlic
  • 1 teaspoon grated ginger
  • 2 cups fresh spinach
  • 2 sliced green onions

Instructions

  1. Press your tofu to remove excess water.
  2. Cut your tofu into cubes.
  3. Heat the sesame oil in your pan.
  4. Fry your tofu until the sides turn brown.
  5. Add the mushrooms to your pan.
  6. Cook until the mushrooms soften.
  7. Stir in your garlic and ginger.
  8. Pour the soy sauce over your mixture.
  9. Add the spinach and cook until it wilts.
  10. Top with green onions and serve your meal.

Notes

  • Use firm tofu to keep the shape.
  • Press your tofu for ten minutes.
  • Serve your stir-fry with rice or noodles.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stir-fry
  • Cuisine: Asian

Nutrition

  • Calories: 260

Keywords: Mushroom, Tofu, Stir-Fry, Vegan, Quick, Dinner