Description
Mediterranean Steak Bowls are a delicious and healthy meal option. They combine grilled steak with fresh vegetables and flavorful toppings.
Ingredients
Scale
- 1 lb flank steak
- 2 cups cooked quinoa
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1 red onion, sliced
- 1 cup feta cheese, crumbled
- 1/2 cup Kalamata olives, pitted
- 2 tbsp olive oil
- 1 tbsp red wine vinegar
- 1 tsp oregano
- Salt and pepper to taste
Instructions
- Marinate the steak with olive oil, red wine vinegar, oregano, salt, and pepper for at least 30 minutes.
- Grill the steak over medium-high heat for 4-5 minutes on each side or until desired doneness.
- Let the steak rest for 5 minutes, then slice thinly against the grain.
- In bowls, layer quinoa, cherry tomatoes, cucumber, red onion, feta cheese, and olives.
- Top with sliced steak and drizzle with extra olive oil if desired.
Notes
- Feel free to add your favorite vegetables.
- This dish can be made ahead and stored in the fridge.
- Adjust the seasoning to your taste.
- Prep Time: 30 minutes
- Cook Time: 10 minutes
- Category: Dinner
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 bowl
- Calories: 550
- Sugar: 3g
- Sodium: 800mg
- Fat: 30g
- Saturated Fat: 10g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 35g
- Cholesterol: 80mg
Keywords: Mediterranean Steak Bowls, Grilled Steak, Healthy Dinner