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Maqluba (Upside Down Rice with Eggplant & Lamb)

Maqluba: 7 Irresistible Steps to Flavorful Perfection


  • Author: Nora
  • Total Time: 1 hour 10 minutes
  • Yield: 4 servings 1x
  • Diet: Halal

Description

Maqluba is a traditional Middle Eastern dish made with rice, eggplant, and lamb, served upside down.


Ingredients

Scale
  • 2 cups rice
  • 1 lb lamb, cut into pieces
  • 1 large eggplant, sliced
  • 1 onion, chopped
  • 4 cups water
  • 2 teaspoons salt
  • 1 teaspoon black pepper
  • 1 teaspoon cumin
  • 1/4 cup olive oil
  • 1/4 cup pine nuts

Instructions

  1. Soak the rice in water for 30 minutes.
  2. Heat olive oil in a pot and sauté onions until golden.
  3. Add lamb and cook until browned.
  4. Layer eggplant slices on top of the lamb.
  5. Drain the rice and add it over the eggplant.
  6. Pour water over the rice and season with salt, pepper, and cumin.
  7. Bring to a boil, then reduce heat and cover.
  8. Cook for 30-40 minutes until rice is done.
  9. Let it rest for 10 minutes before flipping it onto a serving platter.
  10. Garnish with pine nuts.

Notes

  • Use basmati rice for better flavor.
  • Adjust spices to your taste.
  • Serve with yogurt for added richness.
  • Prep Time: 30 minutes
  • Cook Time: 40 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Middle Eastern

Nutrition

  • Serving Size: 1 cup
  • Calories: 450
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 60mg

Keywords: Maqluba, Upside Down Rice, Eggplant, Lamb