Description
A refreshing mango lassi smoothie bowl that combines yogurt and mango for a creamy, tropical treat.
Ingredients
Scale
- 2 ripe mangoes, peeled and diced
- 1 cup plain yogurt
- 1/2 cup milk
- 2 tablespoons honey
- 1/4 teaspoon cardamom
- 1/4 cup granola
- Fresh mint leaves for garnish
Instructions
- Blend mangoes, yogurt, milk, honey, and cardamom until smooth.
- Pour the smoothie into a bowl.
- Top with granola and mint leaves.
- Serve immediately.
Notes
- Use ripe mangoes for the best flavor.
- Adjust honey based on your sweetness preference.
- Feel free to add other toppings like nuts or seeds.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: Indian
Nutrition
- Serving Size: 1 bowl
- Calories: 300
- Sugar: 30g
- Sodium: 100mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 20mg
Keywords: Mango Lassi Smoothie Bowl