Description
A creamy and nutritious breakfast option made with mango and chia seeds.
Ingredients
Scale
- 1 cup almond milk
- 1/4 cup chia seeds
- 1 ripe mango, diced
- 2 tablespoons honey or maple syrup
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions
- In a bowl, combine almond milk, chia seeds, honey, vanilla extract, and salt.
- Stir well to mix all ingredients.
- Cover the bowl and refrigerate for at least 4 hours or overnight.
- Once the chia pudding has thickened, layer it in serving glasses with diced mango.
- Serve chilled and enjoy.
Notes
- Adjust sweetness to your taste.
- Try adding other fruits for variety.
- This pudding can be made ahead for busy mornings.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-cook
- Cuisine: International
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 12g
- Sodium: 100mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 10g
- Protein: 6g
- Cholesterol: 0mg
Keywords: Mango Chia Breakfast Pudding