Description
A flavorful cod dish baked with lemon and herbs.
Ingredients
Scale
- 4 cod fillets
- 1/4 cup unsalted butter
- 2 tablespoons lemon juice
- 1 tablespoon fresh parsley, chopped
- 1 teaspoon garlic, minced
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 lemon, sliced
Instructions
- Preheat your oven to 400°F (200°C).
- In a small bowl, melt the butter.
- Add lemon juice, parsley, garlic, salt, and pepper to the melted butter. Mix well.
- Place the cod fillets in a baking dish and pour the lemon herb butter over them.
- Top with lemon slices.
- Bake for 15-20 minutes, or until the fish flakes easily with a fork.
Notes
- Adjust seasoning to taste.
- Serve with steamed vegetables or rice.
- Can substitute cod with other white fish.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 fillet
- Calories: 250
- Sugar: 1g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 9g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 70mg
Keywords: Lemon Herb Butter Baked Cod, baked cod, lemon cod, healthy fish recipe