Description
A nutritious high-protein meal prep bowl suitable for a halal diet.
Ingredients
Scale
- 1 cup quinoa
- 200g grilled chicken breast
- 1 cup broccoli, steamed
- 1/2 cup cherry tomatoes, halved
- 1/4 cup feta cheese, crumbled
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- Salt and pepper to taste
Instructions
- Cook quinoa according to package instructions.
- Grill chicken breast and slice it into strips.
- Steam broccoli until tender.
- In a bowl, combine quinoa, chicken, broccoli, and cherry tomatoes.
- Drizzle with olive oil and sprinkle garlic powder, salt, and pepper.
- Top with feta cheese before serving.
- Store in meal prep containers for easy access.
Notes
- Adjust the ingredients according to your taste.
- This bowl can be stored in the refrigerator for up to 4 days.
- Feel free to add other vegetables or proteins as desired.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Meal Prep
- Method: Grilling and steaming
- Cuisine: Middle Eastern
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 3g
- Sodium: 300mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 70mg
Keywords: High Protein Halal Meal Prep Bowl