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Healthy Mushroom Stuffed Chicken Breast: 1 Savory Meal


  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

You prepare tender chicken breasts filled with a savory mushroom and herb mixture for a nutritious meal.


Ingredients

Scale
  • 4 boneless skinless chicken breasts
  • 2 cups sliced mushrooms
  • 2 cloves minced garlic
  • 1 cup fresh spinach
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

  1. Preheat your oven to 400 degrees Fahrenheit.
  2. Cut a pocket into the side of each chicken breast.
  3. Heat one tablespoon of oil in a pan.
  4. Sauté the mushrooms and garlic until soft.
  5. Stir in the spinach until it wilts.
  6. Stuff the mushroom mixture into the chicken pockets.
  7. Secure the edges with toothpicks.
  8. Brush the chicken with the remaining oil and season with salt and pepper.
  9. Place the chicken in a baking dish.
  10. Bake for 25 minutes until the internal temperature reaches 165 degrees Fahrenheit.

Notes

  • Use large chicken breasts to make stuffing easier.
  • Remove toothpicks before you serve the dish.
  • Store leftovers in a sealed container for up to three days.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Calories: 280 kcal

Keywords: mushroom stuffed chicken, healthy chicken recipe, low calorie dinner