Description
A flavorful one-pan dish featuring chicken marinated in spicy harissa and roasted with vegetables.
Ingredients
Scale
- 4 chicken thighs
- 2 tablespoons harissa paste
- 1 tablespoon olive oil
- 1 red onion, sliced
- 2 bell peppers, chopped
- 1 zucchini, sliced
- Salt to taste
- Pepper to taste
Instructions
- Preheat your oven to 200°C (400°F).
- In a bowl, mix harissa paste, olive oil, salt, and pepper.
- Coat the chicken thighs with the harissa mixture.
- Place the chicken on a baking tray.
- Add sliced onion, bell peppers, and zucchini around the chicken.
- Roast in the oven for 35-40 minutes until chicken is cooked through.
- Serve hot.
Notes
- Adjust the amount of harissa for desired spice level.
- Feel free to use any seasonal vegetables.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: North African
Nutrition
- Serving Size: 1 chicken thigh with vegetables
- Calories: 350
- Sugar: 5g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 100mg
Keywords: Harissa Chicken Traybake