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Halal Chicken Over Rice Bowl

Halal Chicken Over Rice Bowl: 5 Comforting Flavors to Savor


  • Author: Nora
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Halal

Description

A delicious and satisfying Halal Chicken Over Rice Bowl, featuring seasoned chicken served over fluffy rice with fresh toppings.


Ingredients

Scale
  • 2 cups basmati rice
  • 1 lb boneless, skinless chicken thighs
  • 2 tablespoons olive oil
  • 1 tablespoon garlic powder
  • 1 tablespoon onion powder
  • 1 tablespoon paprika
  • 1 teaspoon cumin
  • Salt and pepper to taste
  • 4 cups chicken broth
  • 1 cup chopped lettuce
  • 1 cup diced tomatoes
  • 1/2 cup tahini sauce
  • Fresh parsley for garnish

Instructions

  1. Rinse the basmati rice under cold water until the water runs clear.
  2. In a pot, bring the chicken broth to a boil and add the rice.
  3. Cover and reduce heat; simmer for 15-20 minutes until the rice is cooked.
  4. While the rice cooks, season the chicken with garlic powder, onion powder, paprika, cumin, salt, and pepper.
  5. In a skillet, heat olive oil over medium heat and cook the chicken for 7-10 minutes on each side until fully cooked.
  6. Remove the chicken and let it rest for a few minutes before slicing it.
  7. Assemble the bowl by placing a serving of rice at the bottom.
  8. Top with sliced chicken, lettuce, tomatoes, and drizzle with tahini sauce.
  9. Garnish with fresh parsley and serve warm.

Notes

  • Adjust spices according to your taste.
  • Can substitute chicken with beef or lamb.
  • Serve with pita bread for an added touch.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Middle Eastern

Nutrition

  • Serving Size: 1 bowl
  • Calories: 600
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 80g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 100mg

Keywords: Halal Chicken Over Rice Bowl