Description
Grilled Swordfish with Lemon Caper Sauce is a flavorful seafood dish that combines the richness of swordfish with a tangy lemon caper sauce.
Ingredients
Scale
- 2 swordfish steaks (6 oz each)
- 2 tablespoons olive oil
- 1 lemon (juiced and zested)
- 2 tablespoons capers (rinsed and drained)
- 2 cloves garlic (minced)
- Salt and pepper (to taste)
- Fresh parsley (for garnish)
Instructions
- Preheat your grill to medium-high heat.
- Brush swordfish steaks with olive oil and season with salt and pepper.
- Grill swordfish for 5-6 minutes on each side until cooked through.
- In a small saucepan, combine lemon juice, lemon zest, capers, and garlic. Heat over low for 2-3 minutes.
- Remove swordfish from the grill and drizzle the lemon caper sauce over the top.
- Garnish with fresh parsley before serving.
Notes
- Choose swordfish steaks that are firm and moist.
- Adjust the amount of capers to your taste preference.
- Serve with a side of vegetables or rice.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 swordfish steak with sauce
- Calories: 350
- Sugar: 1g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 36g
- Cholesterol: 80mg
Keywords: Grilled Swordfish, Lemon Caper Sauce, Seafood Recipe