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Garlic Herb Roasted Cauliflower Steaks

Garlic Herb Roasted Cauliflower Steaks: 5 Flavorful Secrets


  • Author: Nora
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

Garlic Herb Roasted Cauliflower Steaks are a flavorful and healthy dish that highlights the natural taste of cauliflower.


Ingredients

Scale
  • 1 large cauliflower head
  • 4 cloves garlic, minced
  • 1/4 cup olive oil
  • 2 teaspoons dried oregano
  • 2 teaspoons dried thyme
  • Salt to taste
  • Pepper to taste

Instructions

  1. Preheat the oven to 425°F (220°C).
  2. Remove the leaves from the cauliflower and slice it into 1-inch thick steaks.
  3. In a bowl, mix olive oil, minced garlic, oregano, thyme, salt, and pepper.
  4. Brush the mixture onto both sides of each cauliflower steak.
  5. Place the steaks on a baking sheet lined with parchment paper.
  6. Roast in the oven for 25-30 minutes until golden brown and tender.
  7. Serve warm as a side dish or main course.

Notes

  • Choose a fresh cauliflower head for the best flavor.
  • Adjust herbs according to your taste.
  • Leftovers can be stored in the refrigerator for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Vegetable Dish
  • Method: Roasting
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 steak
  • Calories: 120
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8.5g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: Garlic Herb Roasted Cauliflower Steaks, Roasted Cauliflower, Vegan Cauliflower Recipe