Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Crispy Buffalo Cauliflower Steaks

Crispy Buffalo Cauliflower Steaks: 5 Flavorful Tips to Savor


  • Author: Nora
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Crispy Buffalo Cauliflower Steaks are a delicious and spicy vegetarian dish.


Ingredients

Scale
  • 1 large head of cauliflower
  • 1 cup all-purpose flour
  • 1 cup water
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 1 cup buffalo sauce
  • 2 tablespoons olive oil

Instructions

  1. Preheat your oven to 450°F (232°C).
  2. Remove the leaves from the cauliflower and slice it into thick steaks.
  3. In a bowl, mix flour, water, garlic powder, onion powder, and paprika.
  4. Dip each cauliflower steak into the batter, coating it well.
  5. Place the coated steaks on a baking sheet lined with parchment paper.
  6. Bake for 25 minutes until golden brown.
  7. Remove from oven and brush with buffalo sauce.
  8. Bake for an additional 10 minutes.
  9. Drizzle with olive oil before serving.

Notes

  • Adjust the spice level of the buffalo sauce to your preference.
  • Serve with a side of ranch or blue cheese dressing.
  • Store leftovers in an airtight container in the fridge.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 steak
  • Calories: 150
  • Sugar: 1g
  • Sodium: 500mg
  • Fat: 5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: Crispy Buffalo Cauliflower Steaks