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Chickpea and Sweet Potato Curry

Chickpea and Sweet Potato Curry: 7 Heartwarming Reasons to Savor


  • Author: Nora
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A hearty and nutritious chickpea and sweet potato curry that is easy to make.


Ingredients

Scale
  • 1 can chickpeas, drained and rinsed
  • 2 medium sweet potatoes, diced
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon ginger, grated
  • 1 can coconut milk
  • 1 can diced tomatoes
  • 2 tablespoons curry powder
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Fresh cilantro for garnish

Instructions

  1. Heat olive oil in a pot over medium heat.
  2. Add onion, garlic, and ginger. Sauté until onion is translucent.
  3. Add sweet potatoes and curry powder. Stir for 2 minutes.
  4. Pour in coconut milk and diced tomatoes. Bring to a simmer.
  5. Add chickpeas and cook for 15-20 minutes until sweet potatoes are tender.
  6. Season with salt and pepper.
  7. Garnish with fresh cilantro before serving.

Notes

  • Serve with rice or bread.
  • Adjust spice level by adding chili flakes if desired.
  • This dish can be stored in the refrigerator for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Indian

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 6g
  • Sodium: 400mg
  • Fat: 15g
  • Saturated Fat: 10g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 10g
  • Protein: 12g
  • Cholesterol: 0mg

Keywords: Chickpea, Sweet Potato, Curry, Vegan, Indian