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BLT Chicken Salad

BLT Chicken Salad: 5 Reasons You’ll Love This Delightful Dish


  • Author: Nora
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A refreshing and hearty salad combining chicken, bacon, lettuce, and tomatoes.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 4 strips bacon, cooked and crumbled
  • 2 cups romaine lettuce, chopped
  • 1 cup cherry tomatoes, halved
  • 1/2 cup mayonnaise
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine shredded chicken, crumbled bacon, chopped lettuce, and halved cherry tomatoes.
  2. In a small bowl, mix mayonnaise, lemon juice, salt, and pepper.
  3. Pour the dressing over the salad and toss gently to combine.
  4. Serve immediately or chill in the refrigerator for 30 minutes before serving.

Notes

  • Use grilled chicken for added flavor.
  • Substitute turkey bacon for a lighter option.
  • This salad can be served in a wrap for a different presentation.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 80mg

Keywords: BLT Chicken Salad, Chicken Salad, Salad Recipe, Healthy Salad