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Protein smoothie bowl with 30g protein is delicious


  • Total Time: 5 minutes
  • Yield: 1 bowl 1x
  • Diet: Vegetarian

Description

This protein bowl serves as a breakfast. It uses frozen fruit and protein powder for a meal.


Ingredients

Scale
  • 1 cup frozen mixed berries
  • 1 scoop protein powder
  • 1/2 cup plain Greek yogurt
  • 1/4 cup unsweetened almond milk
  • 1 tablespoon chia seeds
  • 1/4 cup sliced strawberries

Instructions

  1. Place the frozen berries and Greek yogurt into your blender.
  2. Add the protein powder and almond milk to the mixture.
  3. Blend the ingredients on high speed until the texture is smooth.
  4. Pour the mixture into a chilled bowl.
  5. Top the bowl with chia seeds and strawberries.
  6. Eat immediately with a spoon.

Notes

  • Use a frozen banana to make the base creamy.
  • Add less milk for a thick consistency.
  • Replace almond milk with water to reduce calories.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: Blending
  • Cuisine: American

Nutrition

  • Calories: 310

Keywords: protein smoothie bowl, berry breakfast bowl, high protein snack