Description
Quick and easy bean sprout stir-fry.
Ingredients
Scale
- 2 cups bean sprouts
- 1 tablespoon vegetable oil
- 2 cloves garlic, minced
- 1 carrot, julienned
- 1 bell pepper, sliced
- 2 tablespoons soy sauce
- 1 teaspoon sesame oil
- Salt and pepper to taste
Instructions
- Heat oil in a pan over medium heat.
- Add garlic and stir-fry for 30 seconds.
- Add carrot and bell pepper, stir-fry for 2 minutes.
- Add bean sprouts and stir-fry for another 2 minutes.
- Pour in soy sauce and sesame oil; mix well.
- Season with salt and pepper to taste.
- Serve hot.
Notes
- Adjust vegetables based on your preference.
- Serve with rice or noodles for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Main Dish
- Method: Stir-fry
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 2g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 0mg
Keywords: Bean Sprout Stir-Fry, Vegan Stir-Fry, Quick Stir-Fry