Description
Baked Oatmeal Cups with Berries are a healthy and convenient breakfast option. They are easy to make and perfect for meal prep.
Ingredients
Scale
- 2 cups rolled oats
- 1 cup milk
- 2 ripe bananas, mashed
- 1/4 cup honey or maple syrup
- 1 teaspoon baking powder
- 1 teaspoon vanilla extract
- 1/2 teaspoon salt
- 1 cup mixed berries (fresh or frozen)
Instructions
- Preheat your oven to 350°F (175°C).
- In a large bowl, combine oats, milk, mashed bananas, honey, baking powder, vanilla, and salt.
- Stir in the mixed berries gently.
- Grease a muffin tin or line it with paper liners.
- Pour the mixture evenly into the muffin cups.
- Bake for 20-25 minutes or until the tops are golden brown.
- Let cool before removing from the tin.
Notes
- Store leftovers in an airtight container in the fridge for up to 5 days.
- Reheat in the microwave for a quick breakfast.
- Feel free to substitute different fruits or nuts.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 8g
- Sodium: 150mg
- Fat: 3g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 0mg
Keywords: Baked Oatmeal Cups, Oatmeal, Breakfast, Healthy, Berries